Mac and Cheeze
When they asked us what recipe we wanted to share, I was quick to say mac and cheeze because it’s one of our most popular ones. Side note — Am I the only who has this internal struggle choosing between Mac and Cheese vs Mac and Cheeze? I don’t want to confuse anyone so I figure if I say cheeze, you’ll know I mean the vegan stuff. But then if a new vegan or veg-curious person is looking for a recipe, they’re probably going to search for ‘vegan mac and cheese’, right? Tough decision.
Knowing that we were going to be using MELT Organic for the butter and Bassé Retail 440 for the cashews, I reached out to each of them and asked if be interested in sponsoring our demo to cover the costs of our ingredients, time, and travel to the show. The FVM is run by volunteers and there’s no entry fee, so the appearance was unpaid. They were both happy to work with us and bring the demo to life.
There are five products in the MELT lineup, three of which are vegan (the other two are sweetened with honey). We use Rich & Creamy MELT Organic for cooking and spreading. The MELT Organic Baking Sticks are the easiest to use when measurements are important. They come in those handy wrappers with 1 tbsp lines marked on them.
MELT uses what they call the Perfect Blend of the finest fruit- and plant-based organic oils. It contains organic virgin coconut oil as the primary ingredient because it is a rich source of Medium Chain Fatty Acids (the ‘good fats’), that your body burns as energy instead of storing as fat.” Let’s do a quick run-through of what I consider most impressive about MELT:
- Certified Organic
- Non-GMO Project Verified
- Fair for Life Fair Trade Certified
- Rainforest Alliance Certified
- On top of being vegan, it’s also soy-free and gluten-free.
Seriously, we haven’t found a better plant-based butter. It melts like butter, it acts like butter, and it’s quality stuff, as you may have guessed based on that list of certifications. In Montreal, we buy MELT at TAU, but it’s also available at WalMart. For an exact list of stores in your area, use the store locator here.
Bassé Retail 440
You might know Bassé from the familiar squirrel on the the packaging sold in stores all over. They even package nuts and seeds for other brands, so it’s entirely possible that even the nuts you buy from another brand actually come from Bassé.
We use their raw cashews in our raw coconut cashew cakes that you’ve seen on Instagram more than once. Obviously they sell a lot more than cashews, but I just love cashews. They’re so creamy in desserts and sauces. Amazing to snack on when roasted and salted. And when someone ask for the non-dairy option closest to dairy, I usually recommend cashew milk because it’s so creamy. I sprinkle Bassé dried cranberries in my oatmeal when I prep it for the next couple of days. They’re perfect.
Just north of Montreal, in Laval, they have a store in front of the factory that’s open to the public with all the nuts and seeds you can imagine. They also dehydrate fruits and berries and offer certified organic nut options. The nuts and fruits are roasted and dehydrated onsite daily and you can make your own mix so it’s exactly the way you want it.
To everyone who attended the cooking demo last month and to everyone who watched the live feed, THANK YOU! It’d be pretty sad to be standing in an empty room or streaming a feed that nobody watched, but you showed so much support. It wouldn’t be the same without you! 🙂
Enjoy your mac and cheeze… cheese? …
Mac and Cheeze, with Melt & BasséPrint Recipe
- — IN THE POT —
- 1 1/4 cup water
- 1 cup potatoes, chopped
- 1/3 cup onion, chopped
- 1/4 cup carrots, chopped
- 2 cloves garlic
- — IN THE BLENDER —
- 1/2 cup Bassé raw cashews, soaked overnight (3/4 cup when soaked)
- 5 tbsp Rich & Creamy MELT Organic or MELT Organic Baking Sticks
- 1 tbsp lemon juice
- 1/2 tsp Dijon mustard
- 1/2 tsp Maldon salt
- 1/4 tsp ground white or black pepper
- 1/4 tsp paprika
Heat the water in a medium pot. Add the potatoes, onion, carrots, and garlic.
Bring just a boil, then reduce to simmer 10 minutes.
In your blender, add the Bassé raw cashews, MELT vegan butter, and remaining ingredients.
When the ingredients in the pot are ready, pour the entire contents (including the water!) into the blender.
Blend until completely smooth and creamy.
Add small amounts of water if the consistency isn't to liking.
Taste and add spices to your taste, if necessary.
Cook your pasta according to instructions on the package.
Pour the sauce over top and mix until completely coated.
You may not need all of the sauce. Keeps well in the fridge for a week.
Thanks to Bassé Retail 440 and MELT for partnering with us to bring you this recipe and our live demo at the Festival Végane de Montréal.